Non-enterprise application: what authentication method?

(.NET Core 2) I’ve been looking up some authentication methods and I’ve found that the defacto method is IdentityServer4. How do you guys feel about using that for say a SPA/Somewhat similar? Is it overkill? Is there any easier frameworks for authentication management? More of a user-authentication, where each user registers and signs in to be able to interact with the backend API.

Sorry if this sounds a bit too newbie. I’m trying to learn as much as I can about backend development, and this whole field is somewhat new to me.

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